Troubled With Aches And Pains? Alternative Therapies That Help

Chronic pain is no fun experience. Even if it is a dull ache, it makes performing everyday tasks difficult with the constant annoyance of the pain lingering in the background. Pain management is not considered an emergency but many people suffer from different types of pain conditions. Traditional medicines offer lower back pain relief in Denver along with management of other types of pains with the use of medications and in some severe cases surgery. If you do not want to go the medicine route then you can resort to functional medicine for relieving the conditions of back pain. The following are some alternative treatments that help alleviate pain conditions and provide long-term results.

Acupuncture

One of the most widely used therapies for pain management, acupuncture has been around since ancient times and in recent times it is gradually becoming a mainstream practice. Acupuncture has been found beneficial for various pain conditions like osteoarthritis, fibromyalgia, sports injuries, and back pain. Acupuncture involves inserting microneedles into the subcutaneous layer of the skin at specific pressure points. These points are considered as channels through which the life energy flows and by stimulating these points the energy blocks are removed which leads to boosting the natural healing mechanism of the body and the subsequent relief from pain. 

Aromatherapy

This pain management therapy focuses on the sense of smell, which is why it is named such. Aromatic essential oils are used in this technique, these oils are derived from different parts of the plants like leaves, bark, leaves, flowers, etc. The oils are applied to the skin in an aromatherapy massage or it is inhaled. Aromatherapy too dates back to ancient times and is seen in many cultures including Roman, Egyptian, Indian, Chinese, and Greek. Aromatherapy is used for the treatment of various health and skin conditions, and pain conditions such as headaches,  Rheumatoid Arthritis, and pain from cancer treatments like chemotherapy. 

Massage

Massage therapy is also quite effective in relieving pain conditions resulting from muscle stiffness as well as muscle spasms often associated with injuries and fibromyalgia. Massage therapy also reduces a significant amount of stress from the body, which leads to release in tension headaches. Massage therapies are of different types like aromatherapy massage, Swedish massage, deep tissue massage, and trigger-point massage, etc. it is an excellent way to release stress, muscle inflammation, and pain.

Herbal Remedies

Nature holds great power when it comes to promoting health and healing. Whether it is a headache, a toothache, or a backache you will find a remedy for everything in nature. Many herbs and spices help treat various pain conditions and some of these natural pain killers include Willow Bark, which reduces different types of inflammations and gives relief from pain. Willow bark acts just like aspirin and it is sold as either dried herbs or in the form of liquid supplements. Sometimes it is also sold in capsule form. Willow bark is great for conditions like osteoarthritis, headache, and low back pain. Other natural pain killers include turmeric and clove. Visit a holistic doctor and start your treatment with functional medicine in Denver for quick pain relief.

Chiropractic Adjustments

Chiropractic care is also beneficial in alleviating various pain conditions. Chiropractors are skilled in body kinematics and deal with healing the musculoskeletal system through spinal manipulation. The chiropractor uses gentle hands-on pressure to manipulate the spine and other joints to bring them to their original position to relieve the pain. Chiropractic care and physiotherapy are often used in conjunction with traditional medicine to heal various pain conditions.

Tai Chi

Tai Chi is a form of mind-body technique with body movements quite like Yoga. Tai Chi practice involves a series of slow and gentle movements along with deep breathing. Tai Chi is beneficial in gaining emotional stability and also relieves physical ailments like chronic pain. It is a great alternative to traditional pain management with medication. The results may take time to show up but it is long-lasting.